Savoring Your Gift of Consciousness: The Edge Meditations 101

It’s my birthday as I write this. An odd birthday, as I imagine all birthdays happening during this mindful isolation to flatten the curve. A global pandemic puts things in perspective for us all, at least I hope. If anything, many are noticing experiences previously taken for granted: a grocery run, gathering to celebrate a birthday, and I can’t not say it, toilet paper. What a…

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